As you’ve read from my background, I was trained as a health psychologist. This means that I’ve worked (and learned) within various interdisciplinary health teams, alongside colleagues in medicine, nursing, and social work. I am the granddaughter of a former post-secondary educator; many of my loved ones are current educators of various levels. Having either loved or worked with others in the helping professions, I bore witness to the additional stress associated with these professions in particular. Depending on training and other factors, professionals in these fields may neglect or delay self-care. If you’re in these fields... reflect on your training experiences, job climate, and professional ethics and culture as it relates to caring for yourself vs. others.