Mental Health is Wellness


May is Mental Health Awareness Month.  Emotional health is a cornerstone of your overall wellness. What are you doing NOW in service of your emotional wellness today? What shifts in time investments do you need to make better prioritize emotional health? What boundaries do you need to establish to maintain self-care? Do it today!

Image credit: Carnegie Library of Pittsburg's website




Disclaimer:  The information in this blog post is written to provide accurate and authoritative information in regard to the subject matter covered.  It is provided with the understanding that the author is not engaged in rendering psychological, mental/emotional/behavioral health consulting, or other professional services to readers. If psychological advice or other expert assistance is needed, the services of a competent mental health professional should be sought.


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